豉汁煮牛百葉 (2人份) Boiled Beef Tripe with Black Bean Sauce (2 servings)




豉汁煮牛百葉 (2人份)
Boiled Beef Tripe with Black Bean Sauce (2 servings)

📌材料 Ingredients:
牛百葉 Beef tripe                    500克(g)
青椒 Green bell pepper         150克(g)
蒜蓉 Minced garlic                 1湯匙(tbsp)
乾蔥碎 Chopped shallot         30克(g)
薑蓉 Minced ginger                30克(g)
指天椒碎 Chopped red chilli  10克(g)

📌調味料 Seasonings:
磨豉醬 Ground Bean Sauce  ½湯匙(tbsp)

📌汁料 Sauce:
米酒 Rice wine                             1湯匙(tbsp)
蠔油 Oyster sauce                       ½湯匙(tbsp)
生抽 Light soy sauce                   ½湯匙(tbsp)
胡椒粉 Ground white pepper      少許(to taste)
代糖 Erythritol                              ½湯匙(tbsp)

🔪煮法 Method:
1. 調好汁料備用
Mix all the seasonings for the sauce, and set aside.

2. 青椒、牛百葉切條
Cut green bell pepper and beef tripe into strips.

3. 中火燒熱油 , 爆香乾蔥碎、薑蓉、蒜蓉、指天椒碎、青椒、磨豉醬
Medium heat. Put in shallot, ginger, garlic, bell pepper, red chilli, and ground bean sauce, then fry them until fragrant.

4. 加入牛百葉和汁料翻炒
Add beef tripe and sauce, and keep stir-frying.

5. 上蓋焗煮3分鐘即成
Cover the wok cook for 3 minutes.

6. 撒點芫茜碎
Sprinkle some chopped coriander,  and serve.


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