上湯蒜子浸紅莧菜 (2人份)
Red Amaranth and Garlic in Broth (2 servings)
📌材料 Ingredients:
紅莧菜 Red amaranth 700克(g)
蒜子 Garlic 12粒(cloves)
上湯 Broth 250ml
📌調味料 Seasonings:
鹽 Salt 少許(to taste)
🔪煮法 Method:
1. 紅莧菜切段
Cut red amaranth into 2-inch-long sections.
2. 小火燒熱油 慢煎蒜子至微焦
Fry garlic until browned over low heat.
3. 轉中火, 加入紅莧菜續炒
Turn to medium heat. Put in red amaranth and keep stir-frying.
4. 加入上湯, 蓋焗煮3分鐘即成
Pour in broth. Cover the wok and cook for 3 minutes.
5. 上菜前加點鹽調鹽調味
Add some salt to taste before serving.
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